It’s Sunday evening, I don’t want to spend a lot of time
preparing dinner and I’ve had a cauliflower sitting in the fridge for a
few days. Thankfully I caught this morning’s episode of Barefoot Contessa which
inspired me to try something different and healthy (win, win).
Cauliflower has been gaining popularity recently and people
are even using it to make pizza dough! This brain-y looking veggie is one of my
favorites because the mild flavor makes it easy to season in a variety of
delicious ways. It is also high in vitamin C and fiber with very few calories.
Instead of steaming my cauliflower and devouring it
ravenously like I usually do, I roasted it. This method gives the
florets a dry, crispy texture instead of that squidgy, wetness is usually has.
1. Cut the stem off, slice from the bottom and pull apart
the florets.
2. Wash thoroughly.
3. Dry cauliflower with paper towel and lay on a baking
tray covered in parchment paper.
4. Sprinkle with your favorite seasonings – I used garlic
powder, Mrs Dash Original (unsalted), seasoning salt (instead of regular salt), onion
powder and black pepper.
5. Drizzle with Olive Oil and mix.
6. Bake for about 25 mins at 350˚ or until cauliflower is crispy and cooked to
perfection.
7. Remove tray from oven and sprinkle with your favorite
cheese (I used cheddar).
8. Pop it back in and bake until cheese is melted. I went light on the cheese to cut calories but feel free to go crazy.
9. Sprinkle with fresh parsley and serve right away (it
tastes better hot).
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